RECIPES

Click on category to expand and browse our easy, print-friendly recipes!

Cabbage

• Apple Cranberry Cabbage Slaw
• Cabbage & Noodles
• Cabbage & Potatoes
• Cabbage Roll Bake
• Cabbage Salad with Peanut Soy Sauce
• Creamy Potato and Cabbage Soup
• Garlic Roasted Cabbage
• Jamaican-Style Steamed Cabbage
• Warm Cabbage Salad with Bacon and Pears

Potatoes

• Loaded Potato Wedges
• Microwave Sweet Potato Chips
• Parmesan Herb Oven Fries
• Sweet Potatoes & Apples Roasted
• Sweet Potato Casserole
• Sweet Potato Fries
• Sweet Potato Hash
• Sweet Potato Muffins

Squashes (Acorn, Butternut, Pumpkin, Spaghetti, Zucchini)

• Acorn Squash
• NEW - Acorn Squash Sautéed
• NEW - Butternut Squash Grilled
• Butternut Squash & Collards Salad
• Pumpkin Cran Oat Bars | Español
• Pumpkin Overnight Oats
• Pumpkin Pie Dip
• Spaghetti Squash Hash Browns
• Spaghetti Squash & Chard Sauté
• NEW - Squash Seeds Toasted
• Summer Squash Roasted with Tomato
• Zucchini & Chocolate Chip Pancakes
• Zucchini & Corn Mexican-Style | Español
• Zucchini & Potato Hash

Other Vegetables (Broccoli, Brussels Sprouts, Cucumber, Eggplant, Green Beans, Tomato, etc)

• NEW - Asparagus Almondine
• Broccoli, Cauliflower & Cheese Soup
• Brussels Sprouts and Radishes Roasted
• Cauliflower Ranch Breaded
• NEW - Cauliflower Potato Mash
• Cauliflower Roasted with Cumin
• Cucumber Watermelon Agua Fresca
• Cucumber Yogurt Dip
• Eggplant Parmigiana
• Eggplant Pizzas
• Greek-Style Chopped Salad
• Green Beans Oven Roasted
• Onion Rings Oven Baked
• Snap Peas with Sesame Ginger
• Tomato, Cucumber, and Corn Salad
• Tomato, Peach and Watermelon Salad
• Tomato Sauce
• Tomato Summer Garden Salsa
• Vegetable Soup

Grains (Oats, Pasta, Rice, etc)

Oats

• Applesauce Oat Muffins
• Banana Peanut Butter Oat Bars
• Chocolate Chip Zucchini Pancakes
• Fruit & Nut Oatmeal (overnight or microwave)
• Granola
• Granola, Cookies, Cereal & Smoothie
• No-Bake Granola Bars
• No-Bake Oatmeal Raisin Cookies

Pasta

• 1-Pot Macaroni & Cheese
• Cheese & Tofu Lasagne
• Home-made Hamburger Helper

• Penne Pasta with White Beans & Spinach
• Sweet Pea & Tuna Pasta Salad
• Tomato, Basil & Chickpea Pasta

Rice

• African-Style Rice and Beans
• Brown Rice Salad with Sweet Potatoes and Apples
• Chicken Fried Rice

• Rice & Bean Salad
• Rice Pudding
• 5 Tips For Cooking Whole Grain Rice

Other

• Bread Pudding
• Cornmeal Pancakes
• Grits Recipes
• Pizza with Vegetables
• Tortilla Chips Baked

Protein (Eggs, Legumes, Meats, Poultry, Seafood)

Eggs

• Deviled Eggs
• English Muffin Breakfast Sandwich
• Italian Baked Eggs

• Southwest Egg & Cheese Burrito
• Spinach Salad with Eggs
• Vegetable & Cheese Frittata

Legumes

• Black Bean and Turkey Chili
• Black Bean and Corn Salsa
• Black Bean Soup
• Black Bean Brownies
• Black-Eyed Pea Salad
• Chickpea Brownie Batter Dip
• Chopped Greek-Style Salad with Chickpeas
• Chickpea & Tomato Basil Pasta
• Lentils & Rice
• Lentil Sweet Potato Soup
• Red Beans & Rice (with kidney beans; from Michael W.  Twitty's Afroculinaria.com)
• Refried Bean Tostada
• Split Pea Soup
• Whole Wheat Pasta with White Beans & Spinach

Meats

• Beef & Bean Chili Verde
• Cabbage Roll Bake (ground meat)
• Southwest Skillet (ground meat)

• Carnitas (pork shoulder)
• Garlic Rosemary Pork Chops
• Venison Stuffed Peppers

Poultry

• Chicken Soup
• Chicken and Dumplings
• Chicken, Broccoli, Quinoa and Cheese Bake
• Grilled Chicken & Pineapple

• Herb Roasted Chicken and Root Vegetables
• Turkey Cranberry Wrap
• Turkey & Vegetable Chili

Seafood

• Salmon Pasta Bake
• Salmon Patties
• Sardines and Grits
• Tilapia with Sweet Soy Sauce
• Tuna Melt Sandwich
• Tuna Noodle Bake with Cheese
• Tuna and Pasta Salad

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Last updated: December 28th, 2023

FEEDback?

Eric Pecherkiewicz - Nutrition Specialist
epecherkiewicz@clevelandfoodbank.org